Fitness planner & Journal
Introducing the Best Fitness Planner, your ultimate companion for achieving your health and fitness goals!
MGTfit is a comprehensive digital fitness planner that makes it easier than ever to take control of your fitness journey. With its intuitive interface and powerful features, you can track your progress, plan your workouts, and stay motivated every step of the way.
Key Features:
Workout Planning: Design and schedule your workouts with ease. Choose from a vast library of exercises or create your own. Set your goals, track your weights and reps, and monitor your rest times.
Progress Tracking: Monitor your fitness journey with graphs and charts. Track your weight, body measurements, and other key metrics. Stay motivated by seeing how far you've come.
Nutrition Logging: Plan and track your meals to ensure you're fuelling your body correctly. Access a comprehensive food database or create your own custom meals.
Goal Setting: Set realistic goals and track your progress towards achieving them. Stay motivated with reminders and milestones.
Start your fitness journey today!
Buy this planner and get full flexibility in how you track and plan your fitness workouts!
Do you need the ultimate workout plan? You could pay thousands in app subs, personal training etc. But is it really needed? Really, the only people who need a 'custom' plan are pro athletes or people with very specific health conditions. Our bodies are based on the same ultimate bio-mechanical system. They work on the same basic laws and systems. Imagine going to a mechanic for a car check up and he tells you that your car is a type never seen before and he needs to come up with a special system or plan. It doesn't happen, take your car to any mechanic and he will know what to do, even when the parts etc are different. Below is the ultimate guide for ANYONE! It doesn't matter if your goal is to lose weight, build muscle or increase your overall health & wellbeing.
DAYS:
3 x Strength / Resistance
2 x Cardio
6 x Mobility Stretching
Strength / Cardio to be done on different days
Mobility to cover all days with exercise plus rest day
Finish Your Journey
Plan & Track Your Goals
Your goals and achievements
Improve your fitness game with a comprehensive fitness tracker and journal
Recommended Fitness Accessories
